help is here
 
royal mail group
what

HELP is your confidential and independent helpline - a place to turn to if you have any problems. The service is free and is also available to your family members who live with you *

Whatever your concern, worry or problem, HELP provides you with access to the best advisers 24 hours a day, seven days a week.

And don't forget - there's nothing to pay: no deductions or hidden charges. Royal Mail Group will pick up the bill as part of our commitment to make our company a great place to work.

For instant advice on a whole host of topics, call us free on

0800 6888 777

How do you best manage bouts of depression?
Exercise?
Alcohol?
Talking to a Partner?
Speaking with a HELP counsellor?
Going out with friends?
Shopping?


Total votes: 15 View results
help
Health and Wellbeing
  • Anxiety, stress & depression
  • Bereavement
  • Conflict & Harassment
  • Ill-health retirement
  • Relationship & family problems
  • Traumatic events
Employment Advice
  • Accidents & injuries
  • Flexible working
  • Bullying & harassment
  • Employment rights and procedures
Legal Services & representation
  • Employment Advice
  • Personal Injury
  • General accidents
Practical Assistance
  • Childcare & eldercare
  • Counselling
  • Debt management & financial advice